“You don’t have to glow to be seen. You don’t have to be whole to be worthy.” — Rita Kay Copy Share Image
“Mental health care is not optional, it’s foundational to how we live, love, and lead.” — Wayne Chirisa Copy Share Image
“Your mind deserves the same attention, rest, and nourishment you give your body, perhaps even more.” — Wayne Chirisa Copy Share Image
“The future's unfolding Swaths of possibilities Rapids of change With cliffs of discovery.” — Sandy Moonias Copy Share Image
“I have never seen battles quite as terrifyingly beautiful as the ones I fight when my mind splinters and races, to swallow… — Nicole Lyons Copy Share Image
“The fact was I never had the tools for proper living, because my family never had the tools, and I thought the… — Joe Pantoliano Copy Share Image
“Healing begins when we stop hiding pain and start honoring it with compassion and care.” — Wayne Chirisa Copy Share Image
“Since I was working on myself, with all my emotional problems and my mental health – I’m actually in a really good… — Jamie Kershaw Copy Share Image
“Mental wellness isn’t a destination, it’s a lifelong dialogue between awareness and self-kindness.” — Wayne Chirisa Copy Share Image
“Mental health is real and it matters. No matter what season we are currently in. It happens all year round; not just… — Sarah J. DuBois Copy Share Image
“Embrace risk-taking: Challenge yourself to take calculated risks, whether it’s trying a new approach at work or taking on a new hobby… — J. Edwards Holt Copy Share Image
“Available only to souls who once died inside — and came back full of truth. Not meant for those still living for… — Phoenix Moon Copy Share Image
“You can’t quit the team, come back and think your spot is still there unless you were the best player…. Even then,… — Niedria Dionne Kenny Copy Share Image
“People don’t necessarily realize it when they contribute to the erosion of a child’s self-worth, but kids pay attention to how people… — D.K. Sanz Copy Share Image
“I’ve learned that caring for your mental and emotional health isn’t a distraction from your art; it’s what keeps the spark alive… — J. Edwards Holt Copy Share Image
“Be dedicated to change the way in which people see mental illness, at all levels of society. If not for yourself, advocate… — Germany Kent Copy Share Image
“That feeling will come again—that feeling of not being enough for you. And I’ll sweep it up in me and then let… — Ashley Marie Berry Copy Share Image
“Isn't it amazing... how this life will break your heart, but then there's no special lane for the brokenhearted. There's no special… — C. JoyBell C Copy Share Image
“If you value your mental health, turn off all useless notifications - let's start with me, turn off all social media notifications… — Abhijit Naskar Copy Share Image
“Do not suffer in silence. Somebody somewhere is willing and prepared to help in any way to encourage, empower, and support you.” — Germany Kent Copy Share Image
“You're going to make it; You're going to be at peace; You're going to create, and love, and laugh, and live; You're… — Germany Kent Copy Share Image
“CHANGE IS POSSIBLE ONCE YOU MAKE A CONSCIOUS CHOICE TO CREATE A FUTURE POSITIVELY DIFFERENT TO A PAST YOU CAN NEVER CHANGE” — Lee-Ann Suddick Copy Share Image
“Acknowledging your mental health is not weakness; it’s wisdom wrapped in courage.” — Wayne Chirisa Copy Share Image
“You don’t have to be in crisis to deserve support, mental health thrives in prevention, not reaction.” — Wayne Chirisa Copy Share Image
“Mental health is not the absence of struggle, but the presence of strength in managing it.” — Wayne Chirisa Copy Share Image
“I do not yet understand whether my life is worth that. Whether it is worth all that pain and suffering. Whether it… — Hannah Clayton Copy Share Image
“Waiting for a mental health crisis as a trigger for help is a failure of foresight. More often than not, it is… — Carson Anekeya Copy Share Image
“My room is the safest place my body has. My mind doesn’t really have a safe place.” — Anna Whateley Copy Share Image
“Chasing 'happy' as a final destination is a trap. Becoming happier is a journey we can all start today.” — Billy Marshall Copy Share Image
“Tech companies used to invent solutions to end problems, now they invent problems to sell endless solutions.” — Abhijit Naskar Copy Share Image
“Some days I survive by accident, not hope. The pain never stops—it just changes costume. And still, somewhere in the static, there’s… — Jonathan Harnisch Copy Share Image
“At some point, I tried alcohol because I thought it would help me numb my pain. I just wanted something that would… — James B. Agape Copy Share Image
