Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies. — Pema Chodron Copy Share Image
“Transform your pain to creative energy. This is the secrete of greatness.” — Amit Ray Copy Share Image
I wake up and meditate for 20 minutes. The first thing I do when I wake up is say, 'Thank you.' — Mandy Ingber Copy Share Image
“This life is like a roller-coaster; once you are strapped-in and the ride has started, you aren't getting off.” — Bryant McGill Copy Share Image
The present moment is filled with joy and happiness. If you are attentive, you will see it. (21) — Anonymous Copy Share Image
Zen is the path that focuses the most upon meditation. It is almost exclusively a path of meditation. — Frederick Lenz Copy Share Image
A stunning meditation on the power of escape, and on the cat-and-mouse contest the self plays to deflect its own guilt. — Ethan Gilsdorf Copy Share Image
Sahaja Yoga is nothing but love, love, love. How much you love others is the main point. — Nirmala Srivastava Copy Share Image
“Watch. Whenever mind says something, see that it is again putting you into a routine. Try to do something new and the… — Osho Copy Share Image
Meditation means to be free from all phenomena and calmness means to be internally unperturbed. There will be calmness when one is… — Bruce Lee Copy Share Image
This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought. — Frederick Lenz Copy Share Image
The first great thing is to find yourself and for that you need solitude and contemplation - at least sometimes. I can… — Fridtjof Nansen Copy Share Image
I recommend computer science to people who practice meditation. The mental structures that are used in computer science are very similar exercises… — Frederick Lenz Copy Share Image
If you meditate regularly, even when you don't feel like it, you will make great gains, for it will allow you to… — Ram Dass Copy Share Image
“Realization is not about you, the wave, realizing it is ocean. The ocean realizes itself in you and reveals itself to have… — Enza Vita Copy Share Image
“Greatest dharma (one’s greatest religion) is to stop artadhyan (mournful contemplation that hurts the self) and raudradhyan (wrathful contemplation that hurts the… — Dada Bhagwan Copy Share Image
As long as we are on earth, the love that unites us will bring us suffering by our very contact with one… — Thomas Merton Copy Share Image
“The world would have us fill every space and occupy every corner of the mind. Yoga asks us to become empty; to… — Darren Main Copy Share Image
If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine.… — Anonymous Copy Share Image
“College students were instructed to sit by themselves for up to fifteen minutes in a sparsely furnished, unadorned room and “entertain themselves… — James Kingsland Copy Share Image
“This is the law of nature that every person who is born has to go through certain kind of painful experiences. The… — Subodh Gupta Copy Share Image
But I am all for love, and I am against marriage, particularly the arranged kind, because the arranged marriage gives you satisfaction.… — Rajneesh Copy Share Image
Whatever you may have to do, watch your mind. Also you must have moments of complete inner peace and quiet, when your… — Sri Nisargadatta Maharaj Copy Share Image
We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds.… — Kay Redfield Jamison Copy Share Image
Yoga is not just about living better. It is about exploring the very source of life. — Jaggi Vasudev Copy Share Image
Each human being was given two possibilities: action and contemplation. Both lead to the same place. — Paulo Coelho Copy Share Image
“There’s no denying that it takes effort to set the intention to see our fundamental connected-ness with others.” — Sharon Salzberg Copy Share Image
“both the Samurai and the Zen monk have to undergo a strict discipline and endure privation without complaint.” — Kaiten Nukariya Copy Share Image
I meditate.' That's like saying 'I eat.' Think of all the food there is! And there are almost as many varieties of… — Devendra Banhart Copy Share Image
There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you. — Sharon Salzberg Copy Share Image
Thinking of you every; second, minute, hour, day, is medication to my illness of missing you — Blondie Copy Share Image
“Acceptance is to love and embrace everything that we find within ourselves like a mother embraces her child.” — Swami Dhyan Giten Copy Share Image
Responsibility means being able to respond to whatever situation you may face in your life. — Jaggi Vasudev Copy Share Image
Spirituality is not a disability - it is a phenomenal empowerment of life. — Jaggi Vasudev Copy Share Image
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection. — Amit Ray Copy Share Image
When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing. — Frederick Lenz Copy Share Image
“prayer is you talking to God and meditation is you sitting back quietly to listen for His response. So” — Monica Marie Jones Copy Share Image
I've been meditating since February 2019, and it's something I do every night. — Lexi Underwood Copy Share Image
perhaps there's no sharper spur to meditation than answered prayer. — Hortense Calisher Copy Share Image
Any school would gain, if the students began the day with meditation, cleared their heads and got themselves centered. — Pico Iyer Copy Share Image
