“You can see your thoughts and emotions arise & create space for them even if they are uncomfortable.” — Sharon Salzberg Copy Share Image
“Learning to treat ourselves lovingly may at first feel like a dangerous experiment.” — Sharon Salzberg Copy Share Image
It's a crazy world, so I meditate for 20 minutes. I also meditate for 20 minutes before a concert. — Clarence Clemons Copy Share Image
“The most perfect happiness, surely, must arise from the contemplation of the most perfect object.” — David Hume Copy Share Image
There are few things more pleasing than the contemplation of order and useful arrangement. — Anonymous Copy Share Image
Meditation isn’t about what’s happening; it’s about how you relate to what’s happening. — Sharon Salzberg Copy Share Image
“WOMEN If you want to imagine the world without women, imagine a world without love and light.” — Amar Ochani Copy Share Image
Morning meditation is important to start every day on a positive note. — Susan Burton Copy Share Image
“I think they paid attention to their lives and became wise. For those of us who don’t arrive at wisdom naturally, meditation… — Sylvia Boorstein Copy Share Image
“Just as one goes on a fast or a body cleanse you owe it to yourselves to detox your mind, it will… — Aysha Taryam Copy Share Image
Untrained warriors are soon killed on the battlefield; so also persons untrained in the art of preserving their inner peace are quickly… — Paramahansa Yogananda Copy Share Image
Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper… — Brendon Burchard Copy Share Image
In the same way that rain breaks into a house with a bad roof, desire breaks into the mind that has not… — Gautama Buddha Copy Share Image
Not only when one does meditation one is getting into a different realm, cognitively, but if you look at the imaging that's… — Darold Treffert Copy Share Image
Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience… — Adyashanti Copy Share Image
Racing thoughts was the biggest hurdle to consistent meditation for me. I could sit down, but then I was left with this… — Jeff Kober Copy Share Image
“This intuitive state is also called prayer or meditation. We see it in the Bible in all the beautiful passages related to… — Jamie Winship Copy Share Image
The more meditation goes deep, the more you will become master of your own thoughts. You will say, "Stop!" and the mind… — Rajneesh Copy Share Image
Prayer is the peace of our spirit, the stillness of our thoughts, the evenness of recollection, the seat of meditation, the rest… — Jeremy Taylor Copy Share Image
The point is not how long you meditate; the point is whether the practice actually brings you to a certain state of… — Sogyal Rinpoche Copy Share Image
“Realization includes everything, the mundane and the transcendental. In true awakening, nothing stands apart and nothing is excluded. If we find ourselves… — Enza Vita Copy Share Image
Take almost any path you please, and ten to one it carries you down in a dale, and leaves you there by… — Herman Melville Copy Share Image
“There are no mistakes in Zentangle, so there is no need for an eraser. If you do not like the look of… — Beckah Krahula Copy Share Image
“Love is not an exclusive relationship with another person; love is the quality that arises when we are in contact with our… — Swami Dhyan Giten Copy Share Image
“The word Zen is the Sinico-Japanese abbreviation of the Sanskrit Dhyana, or Meditation.” — Kaiten Nukariya Copy Share Image
The true practice to meditation is to sit as if you where drinking water when you are thirsty. — Shunryu Suzuki Copy Share Image
I never take medication for pain. I want to know if the pain is getting better or worse. — Johnny Ramone Copy Share Image
“Success is a spiritual process, not a worldly one; that is to say it is an internal process, and not external.” — Bryant McGill Copy Share Image
If you want to find out the purpose of life, you need to look beyond the limitations of body and mind. — Jaggi Vasudev Copy Share Image
I always try meditation. Meditation means always keeping one mind, not-moving mind. — Anonymous Copy Share Image
Meditation will bring back the powers and awareness from the past; more importantly, it will expand your consciousness today. — Frederick Lenz Copy Share Image
Meditation, stillness, time simply to 'be', to do nothing at all and to do it with joy — Margaret Silf Copy Share Image
“Meditation is the glue that holds our mind, body, and spirit together” — Tambré Bryant - Strategic Intervention Life Coach Copy Share Image
“Although we may wish for more or strive to do better than we have, in these times it is enough to keep… — Eric Micha'el Leventhal Copy Share Image
“Life is already your sadhana; what you need to do is make sadhana your life.” — Bodhisattva Shree Swami Premodaya Copy Share Image
You might as well be perfect. There is really not all that much else to do here that is exciting. — Frederick Lenz Copy Share Image
God deliver me from people who are so spiritual that they want to turn everything into perfect contemplation, come what may. — Teresa of Avila Copy Share Image
“Zen is the complete absence of belief. Zen is the complete lack of authority.” — Brad Warner Copy Share Image
