Writing is a very focused form of meditation. Just as good as sitting in a lotus position. — Alan Moore Copy Share Image
When you do not know how to handle yourself, where is the need to produce another life. — Jaggi Vasudev Copy Share Image
People who meditate deeply find wonderful things happening in their life all the time. — Frederick Lenz Copy Share Image
To understand the immeasurable, the mind must be extraordinarily quiet, still. — Anonymous Copy Share Image
Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. — Eknath Easwaran Copy Share Image
“Through meditation we come to know that we are dying & being reborn in every moment.” — Sharon Salzberg Copy Share Image
“The result of mindful awareness is the development of our virtues, which are the basic positive building blocks of our life.” — Janet Gallagher Nestor Copy Share Image
If you start picking up other people's impressions while you are meditating, then instead of clearing yourself, you are just going to… — Frederick Lenz Copy Share Image
When we exercise, it feels like we're really out there doing something, whereas spending a few minutes with your eyes closed in… — Dean Ornish Copy Share Image
Meditation had never been tried before in a medical center, so we had no idea whether mainstream Americans would accept a clinic… — Jon Kabat-Zinn Copy Share Image
When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or… — Frederick Lenz Copy Share Image
Just as writing can become calligraphy when it's creatively, skillfully, and consciously performed, so can all other activities become art. In this… — Anonymous Copy Share Image
Today, it is more important than ever to raise human consciousness, so that technology becomes a means of empowerment, not destruction. — Jaggi Vasudev Copy Share Image
“This sequence of intentionally engaging in present-moment awareness, becoming distracted, noticing your distraction, and then bringing your attention back to the present… — Patricia A. Jennings Copy Share Image
I think it's becoming cool to have mental toughness or to meditate. It's a thing, but I don't think people really understand… — Jaylen Brown Copy Share Image
“Love. Meditation of Pure Love has only one intention, that she might always love faithfully without wishing for any reward, and the… — Margaret Porette Copy Share Image
The dark is a quiet place. Reflection and contemplation are the only things to do in it. Well that, and imagine the… — Tara Brown Copy Share Image
There are those hearts, reader, that never mend again once they are broken. Or if they do mend, they heal themselves in… — Kate DiCamillo Copy Share Image
“Be still, and know that I am God," sings the Biblical Psalmist. This simply means that the movement of thoughts and emotions… — Paul Brunton Copy Share Image
God will not let me get the blessing without asking. Today I am setting my face to fast and pray for enlightenment… — Bonar Law Copy Share Image
You cannot grow in the integrative dance of action and contemplation without a strong tolerance for ambiguity, an ability to allow, forgive,… — Richard Rohr Copy Share Image
“As we have seen, prayer, celebration of the religious offices, alms, consoling the afflicted, the cultivation of a little piece of ground,… — Victor Hugo Copy Share Image
“No matter how fierce was the passion that gripped him, the fact is he was paralyzed, transfixed by the contemplation of his… — Natsume Sōseki Copy Share Image
