Speaking out to your close ones, even if it is over the phone, is the right way to relieve stress and further… — Gurmeet Choudhary Copy Share Image
Zen is not effort. Effort is tension, effort is work, effort is to achieve something. Zen is not something to achieve. You… — Anonymous Copy Share Image
Close your eyes and simply "feel" the spot your finger is touching. Then, after a couple of minutes, let your hands down.… — Frederick Lenz Copy Share Image
The entire truth about everything can be known through your vibratory awareness. And this vibratory awareness comes to you through your attention,… — Nirmala Srivastava Copy Share Image
I've been busy and need to slow my little tail down and sit and meditate somewhere. I do my walking meditations every… — Valerie June Copy Share Image
“Overall, the goal of Zen Meditation is to see things for what they really are. This includes yourself and the world around… — Ian Tuhovsky Copy Share Image
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under… — S.J. Scott Copy Share Image
“The spiritual journey or the real path of enlightenment is a never ending relentless wonderful pursuit of being real in the moment… — johnjwillard Copy Share Image
Nowness is the essence of meditation. Whatever one does, whatever one tries to practice, is trying to see what is here and… — Chogyam Trungpa Copy Share Image
“No matter how hard one tries, samadhi (state of inner bliss) cannot be maintained even for a minute, in this worldly life.… — Dada Bhagwan Copy Share Image
I'll take transformational change any way it comes. One way to look at meditation is as a kind of intrapsychic technology that's… — Jon Kabat-Zinn Copy Share Image
“I have always had the capacity to go within myself and to discover the silence within, the inner meditative quality, the inner… — Swami Dhyan Giten Copy Share Image
In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat… — B.K.S. Iyengar Copy Share Image
“Many questing young people and stressed older people nowadays seek relaxation through meditation. They look for it in Hindu, Buddhist and other… — Ray Simpson Copy Share Image
“In the book of Job, the Lord demands, “Where wast thou when I laid the foundations of the earth?” “I was there!”-surely… — Peter Matthiessen Copy Share Image
“With the smoke of the dead sailor's cigar wreathing around him, Willie passed to thinking about death and life and luck and… — Herman Wouk Copy Share Image
“Contemplation is a roadmap to doubt. Mom calls me impulsive. I like to think i'm intuitive. If you think about something...anything...long enough,… — Brooklyn James Copy Share Image
I'm quite a neurotic thinker, quite an adrenalized person. But after meditation, I felt this beautiful serenity and selfless connection. — Russell Brand Copy Share Image
When people tell me they're trying to meditate, I always know they don't have a format yet that works. I encourage a… — Deborah King Copy Share Image
When we practice paying attention, whether in meditation, yoga (moving mediation), or simply walking down the street, we can choose to be… — Tara Stiles Copy Share Image
“One thing about the om meditation is certain: It is a universal sound that is representative of the unity that’s needed to… — Amy Leigh Mercree Copy Share Image
Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm… — Jon Kabat-Zinn Copy Share Image
The mind is constantly talking. If the inner talk can drop even for a single moment you will be able to have… — Rajneesh Copy Share Image
[The small camera] taught me energy and decisiveness and immediacy ... The large camera taught me reverence, patience, and meditation. — Joel Meyerowitz Copy Share Image
“There is something exceedingly improving to the mind in a contemplation of the Divinity. It is a subject so vast, that all… — J.I. Packer Copy Share Image
Meditation is nothing but coming to terms with your inner emptiness: recognizing it, not escaping; living through it, not escaping; being through… — Rajneesh Copy Share Image
By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus, any seeker of… — Paramahansa Yogananda Copy Share Image
This particular school of Zen has always considered itself the Marines of the spiritual world, so it has a kind of bias… — Leonard Cohen Copy Share Image
My mom lived on an ashram on the early eighties. She turned me on to kundalini yoga and chanting and Transcendental Meditation.… — Taylor Dane Copy Share Image
Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive… — Chuck Norris Copy Share Image
Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the… — Frederick Lenz Copy Share Image
The yogi should meditate on a firm seat, one that is clean - untainted by dirt or unspiritual vibrations of others. The… — Paramahansa Yogananda Copy Share Image
The most important habit is solitude, quiet time. People who enter their day by taking 45 minutes or an hour for themselves… — Ken Blanchard Copy Share Image
“True power—not to be confused with worldly power—is found at that beautiful and sacred spot where will and surrender merge into an… — Darren Main Copy Share Image
I feel like I'm stepping into a place of spiritual contemplation every time I enter a studio; it's always had a certain… — David Knopfler Copy Share Image
“The good news is that attachment is not an industrial strength glue that binds the mind to condition-based happiness. You can free… — Darren Main Copy Share Image
Meditation will help you to find your bonds, loosen them, untie them and cast your moorings. When you are no longer attached… — Anonymous Copy Share Image
[To Aquinas] the senses are what we have in common with dumb animals. ... Our better part [is] the mind ... and… — Anthony John Patrick Kenny Copy Share Image
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better… — Suzanne Somers Copy Share Image
If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening… — Frederick Lenz Copy Share Image
![“[The small camera] taught me energy and decisiveness and immediacy ... The large camera taught me reverence, patience, and meditation.” quote by Joel Meyerowitz](https://sms4smile.com/quotes/i/88a/joel-meyerowitz-24422_camera_the-small-camera-taught-me-energy-and-de_615189.png)
![“[To Aquinas] the senses are what we have in common with dumb animals. ... Our better part [is] the mind ... and [its] intellectual contemplation.” quote by Anthony John Patrick Kenny](https://sms4smile.com/quotes/i/b19/anthony-john-patrick-kenny-819_animal_to-aquinas-the-senses-are-what-we-have-i_1677378.jpg)
