“In meditation, we have to give ourselves totally, with no holding back. Whatever meditation subject we have chosen, we must become immersed… — Ayya Khema Copy Share Image
Before knowing the truth, if you depend on your intelligence, you can be misled completely. Intelligence that is without the spiritual insight… — Nirmala Srivastava Copy Share Image
“Focus, patience, wise discernment, non-attachment —the skills you acquire in meditation and the skills you need to thrive in trading are one… — Yvan Byeajee Copy Share Image
“I think there is a difference between aloneness and loneliness. Aloneness is necessary for the soul to thrive - even to come… — Steve Goodier Copy Share Image
Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will… — Frederick Lenz Copy Share Image
I've been lucky to always have a healthy relationship with food. I also love to be consistent with meditation and make sure… — Cara Santana Copy Share Image
This is what Zen means by being detached—not being without emotion or feeling, but being one in whom feeling is not sticky… — Alan Watts Copy Share Image
The Zen Master was constantly attempting to break up concepts that people had about what it was like to be a spiritual… — Frederick Lenz Copy Share Image
When the author walks on the stage the play is over. God is going to invade, all right...something so beautiful to some… — Anonymous Copy Share Image
“The principle of nowness is very important to any effort to establish an enlightened society. You may wonder what the best approach… — Pema Chödrön Copy Share Image
Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle… — Rajneesh Copy Share Image
“How do I recognize a real saint? Whom I shall see within me whether it is in dreams or trances or meditations,… — Jibankrishna Copy Share Image
“My mind has evolved from that of a child to that of an adult and passed through countless changes along the way.… — Darren Main Copy Share Image
“Four times during the first six days they were assembled and briefed and then sent back. Once, they took off and were… — Joseph Heller Copy Share Image
“Sit and let your body relax. Find the rhythm of deep breathing that has worked best for you so far. Breathe in,… — Alexis G. Roldan Copy Share Image
When you are soul-centered, you can focus your attention where and when you want to, easily, without distraction. You know to look… — Anonymous Copy Share Image
“The meditation technique itself cultivate precision, gentleness, and the ability to let go - qualities that are innate within us.” — Pema Chödrön Copy Share Image
Retaining our capacity for reason is common sense, but definite conclusions and beliefs keep us from seeing life as it really is… — Anonymous Copy Share Image
“The Path emphasizes that self-restraint, self-discipline, and the practice of mindfulness and meditation can help put an end to suffering.” — Michael Williams Copy Share Image
Buddha activity doesn't mean radiating light and elevating yourself up a thousand feet in the air. That's not the point. The point… — Tenzin Palmo Copy Share Image
The first steps in self-acceptance are not at all pleasant, for what one sees is not a happy sight. One needs all… — Sri Nisargadatta Maharaj Copy Share Image
“I don’t think Hawk or I are operating on emotional whim. It’s just the way we experience things sometimes needs to get… — Robert B. Parker Copy Share Image
“Maybe the point of life (and youth, once it was over), was to elevate yourself, through time and reflection, into something worthy… — Matthew Gallaway Copy Share Image
I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in… — John Astin Copy Share Image
Why is it when you start to meditate you stop at a certain point? Because you're tied to the world, you have… — Frederick Lenz Copy Share Image
“Only those who have the great capacity of genuine trust can enter this realm [the realm of the buddhas]. Those who have… — Dōgen Copy Share Image
“What is constant? Is the mind anything more than a conglomeration of thoughts? Where is the mind apart from thought? If there… — Enza Vita Copy Share Image
In my experience, psychotherapy at its best is like dual meditation - it's like a container in which you can be compassionate… — Jack Kornfield Copy Share Image
When you go into the planes of light, all of the incorrect ways of seeing and understanding life that you pick up… — Frederick Lenz Copy Share Image
Just behind the darkness of closed eyes shines the light of God. When you behold that light in meditation, hold onto it… — Paramahansa Yogananda Copy Share Image
Breathing is meditation; life is a meditation. You have to breathe in order to live, so breathing is how you get in… — Willow Smith Copy Share Image
I believe that reading and writing are the most nourishing forms of meditation anyone has so far found. By reading the writings… — Kurt Vonnegut Copy Share Image
It's not just self defense, it's about...self control, body discipline, and mind discipline...and breath techniques. It involves yoga. It involves meditation. It's… — Elvis Presley Copy Share Image
“Anything that appears and disappears cannot actually be you because it is being observed by you. By removing the attention from these… — Enza Vita Copy Share Image
Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind,… — Frederick Lenz Copy Share Image
“The mind travels more freely on this limitless expanse, the contemplation of which elevates the soul, gives ideas of the infinite, the… — Gustave Flaubert Copy Share Image
And so we realize that human beings have to be transformed and have to enter into a higher state of awareness, through… — Nirmala Srivastava Copy Share Image
When you meditate or pray... both are forms of meditation... you give up control and find the answer and you open yourself… — Erin Gray Copy Share Image
Meditation is the alchemy of transforming. The unconscious into the conscious. It gives you a tremendous power, Far greater than anger, greed… — Rajneesh Copy Share Image
“Relaxation exercises, breathing techniques, meditations, guided imagery techniques, and visualizations are simply the tools used to experience yoga nidra. A” — Julie T. Lusk Copy Share Image