When you meditate you can stand back from your desire. When you silence the mind and there is stillness, only then can… — Frederick Lenz Copy Share Image
One does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the… — Elizabeth Lesser Copy Share Image
“Buddhify has over 80 custom guided audio meditation tracks on various topics. Omvana, with dozens of guided meditations by very famous authors,… — S.J. Scott Copy Share Image
Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already… — Anonymous Copy Share Image
To meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also… — Frederick Lenz Copy Share Image
Thus meditating you will no longer strive to build yourself up in your prejudices, but, forgetting self, you will remember only that… — James Allen Copy Share Image
It is one of the main teachings of the profound traditional wisdom of India, that the Primordial Mother is the origin of… — Nirmala Srivastava Copy Share Image
Vipassana: looking into something with clarity and precision, seeing each component as distinct, piercing all the way through so as to perceive… — Henepola Gunaratana Copy Share Image
So the Buddha is presenting awakening not as a single mystical experience that may come upon us at some meditation, some private… — Stephen Batchelor Copy Share Image
Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about… — Tim Ryan Copy Share Image
If you sleep, Desire grows in you Like a vine in the forest. Like a monkey in the forest You jump from… — Gautama Buddha Copy Share Image
“Zen Buddhism is a way and a view of life which does not belong to any of the formal categories of modern… — Alan Wilson Watts Copy Share Image
“You can do it at any time. You can do it when you are sitting in a bus – that is, watch,… — Jiddu Krishnamurti Copy Share Image
“In other restless positions you have no power to accept your difficulties, but in the zazen posture which you have acquired by… — Shunryu Suzuki Copy Share Image
We take for granted that we need to take showers, clean our house, and wash our clothes. Yet the mind and its… — Anodea Judith Copy Share Image
The power of meditation gets us everything. If you want to get power over nature, [you can have it through meditation]. It… — Swami Vivekananda Copy Share Image
Spiritual dignity says that I don't have to compete with anyone; I don't have to do what my friends do. All I… — Frederick Lenz Copy Share Image
Realisation is nothing new to be acquired. It is already there, but obstructed by a screen of thoughts. All our attempts are… — Ramana Maharshi Copy Share Image
In Zen we study the will. We learn how to cultivate it, to accumulate will. We use it to direct our actions,… — Frederick Lenz Copy Share Image
“An interesting practice that combines mindfulness and refraining is just to notice your physical movements when you feel uncomfortable.” — Pema Chödrön Copy Share Image
Outwardly one's life may suffer every kind of limitation, from bodily paralysis to miserable surroundings, but inwardly it is free in meditation… — Paul Brunton Copy Share Image
Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is… — Trudie Styler Copy Share Image
There are also places of power that reference the fourth and fifth chakras, which are places of balance, and places of power… — Frederick Lenz Copy Share Image
Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that… — Frederick Lenz Copy Share Image
In the study of Zen you can learn how to strengthen and clarify your finite mind. Your finite mind is like a… — Frederick Lenz Copy Share Image
Drop dreaming and you are there where you have really been always, but you were never aware. All meditation techniques are just… — Rajneesh Copy Share Image
“Overscheduled children lose the space to simply be with themselves and learn the art of being alone. In our noisy, busy world,… — Joshua Becker Copy Share Image
People who meditate and have a good spiritual practice, their immune systems are stronger. Generally, they are happier and healthier. — Moby Copy Share Image
Keeping the mind open to new ideas, not being too anxious about success, putting 100% effort and meditation is the formula for entrepreneurs. — Sri Sri Ravi Shankar Copy Share Image
To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss… — Anonymous Copy Share Image
Salvakalpa samadhi is absorption in eternity to the point where there is no real concept of self but there's still a karmic… — Frederick Lenz Copy Share Image
I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that… — Gillian Anderson Copy Share Image
Zen is mind-less activity, that is, Mind-ful activity, and it may often be advisable to emphasize the mind, and say, Take care… — Reginald Horace Blyth Copy Share Image
You don't need a special place to meditate. You can transcend anywhere in the world. The unified field is here, and there,… — David Lynch Copy Share Image
“Mindfulness is a particular state of consciousness that involves awareness and acceptance of whatever is happening in the present moment. You can… — Patricia A. Jennings Copy Share Image
We come to meditation to learn how not to act out the habitual tendencies we generally live by - those actions that… — Sharon Salzberg Copy Share Image
Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order… — Deepak Chopra Copy Share Image
It feels good. Kinda like when you have to shut your computer down, just sometimes when it goes crazy, you just shut… — Ellen DeGeneres Copy Share Image
“Only when the seeker is lost, the truth is there. Seek, and you will miss. Seek not, and you will find. The… — Swami Dhyan Giten Copy Share Image
“The future is as blank as a plane sheet if you don't have an eagle's eye, that's why you should climb to… — Michael Bassey Johnson Copy Share Image