Meditation is the way in which we come to feel our basic inseparability from the whole universe, and what that requires is… — Alan Watts Copy Share Image
Mindfulness is a quality that's always there. It's an illusion that there's a meditation and post-meditation period, which I always find amusing,… — Richard Gere Copy Share Image
The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes,… — Deepak Chopra Copy Share Image
Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense.… — Shunryu Suzuki Copy Share Image
An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's… — Lisa Bonet Copy Share Image
Aum is the most powerful of all mantras. It is good to chant Aum seven or more times before and after each… — Frederick Lenz Copy Share Image
I need the spiritual revival that comes from spending quiet time alone with Jesus in prayer and in thoughtful meditation on His… — Anne Graham Lotz Copy Share Image
Real meditation is not done by us. It is done by our Inner Pilot, the Supreme, who is constantly meditating in and… — Sri Chinmoy Copy Share Image
Let no one hope to find in contemplation an escape from conflict, from anguish or from doubt. On the contrary, the deep… — Thomas Merton Copy Share Image
“Many people try to find a spiritual path where they do not have to face themselves but where they can still liberate… — Chögyam Trungpa Copy Share Image
I'm a big online everything. But for me, shopping online started with music, obviously, then it went onto books, meditation CDs, and… — Fergie Copy Share Image
“experience of reality and not on notions offered by others, no one can remove these beliefs from us. Making a long-term commitment… — Thích Nhất Hạnh Copy Share Image
Our minds must meditate on some object. According to what he thinks, a man can create an atmosphere of radiance, exuberance, buoyancy;… — Swami Paramananda Copy Share Image
Meditation gives you two things: equanimity and creativity. And it does that by taking one from their conscious mind, where there's all… — Ray Dalio Copy Share Image
I don't want to react; I want to act with concern and reason and effectiveness. When I develop the habit of making… — Dr BK Satyanarayan Copy Share Image
My whole teaching consists of two words, meditation and love. Meditate so that you can feel immense silence, and love so that… — Anonymous Copy Share Image
The individual exists only in your imagination. It is just an illusion. When the Atma is one without a second, when the… — Sathya Sai Baba Copy Share Image
[Mindfulness] is not concerned with anything transcendent or divine. It serves as an antidote to theism, a cure for sentimental piety, a… — Stephen Batchelor Copy Share Image
Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things… — Frederick Lenz Copy Share Image
Meditation is meeting eternity in the present moment. It is resolving every problem as it comes. It is resolving every tension as… — Vimala Thakar Copy Share Image
“There is no clinging to the pleasant, no fleeing from the unpleasant. Mindfulness treats all experiences equally, all thoughts equally, all feelings… — Henepola Gunaratana Copy Share Image
Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top,… — Frederick Lenz Copy Share Image
Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with… — Jaggi Vasudev Copy Share Image
When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands… — Frederick Lenz Copy Share Image
In Old Zen, the Zen Master would do literally anything to break down the concept of what the study was. He would… — Frederick Lenz Copy Share Image
If I'm going to meditate, there is a little church up in Montecito, California. It's an old Spanish mission, actually. I find… — Michael Keaton Copy Share Image
Speak what I have to be grateful for when I get up and when I lie down to sleep. Meditation and prayer.… — Regina Taylor Copy Share Image
I teach meditation and the pathway to enlightenment because I know that there are other people who, like i did a long… — Frederick Lenz Copy Share Image
I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an… — John Feldmann Copy Share Image
Your technology is the inner practice of meditation, which will stimulate the link between your brain and ignite your innate desire to… — Michael Beckwith Copy Share Image
For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough… — Frederick Lenz Copy Share Image
The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used… — Frederick Lenz Copy Share Image
When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as… — Frederick Lenz Copy Share Image
“If we emphasized only precision, our meditation might become quite harsh and militant. (...). One thing that is very helpful is to… — Pema Chödrön Copy Share Image
Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday… — Pema Chodron Copy Share Image
Zen is less the study of doctrine than a set of tools for discovering what can be known when the world is… — Jane Hirshfield Copy Share Image
In all the practice centers in the tradition of Plum Village whenever the phone rings or the clock chimes in the dining… — Nhat Hanh Copy Share Image
Sure, you need enormous amounts of technical expertise to be the best in the world. But to accomplish mindfulness, you just need… — Danny Gregory Copy Share Image
Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientationchoosing… — Ritu Ghatourey Copy Share Image
“The only recourse for an escape artist from world affairs is to explore their inner sanctum where hopes, dreams, insecurities, and despair… — Kilroy J. Oldster Copy Share Image