The soul who meditates on the Self is content to serve the Self and rests satisfied within the Self; there remains nothing… — Bhagavad Gita Copy Share Image
During deep meditation it is possible to dispel time, to see simultaneously all the past, present, and future, and then everything is… — Hermann Hesse Copy Share Image
There is no necessity for a technique or formula for meditation. Inner feeling, or inner knowing, is the silent voice of inspiration. — Walter Russell Copy Share Image
“Zen is above all a matter of personal experience. The student is asked to accept nothing the truth of which he cannot… — Katsuki Sekida Copy Share Image
Zen is not a particular state but the normal state: silent, peaceful, unagitated. In Zazen neither intention, analysis, specific effort nor imagination… — Taisen Deshimaru Copy Share Image
The spirit is the only thing that is free within, which has no hang-ups, which has no habits, which does not stick… — Nirmala Srivastava Copy Share Image
“Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make… — Tara Brach Copy Share Image
I can be alone without being lonely. In fact, those times of solitude are necessary respite for a beleaguered soul, set upon… — Steve Goodier Copy Share Image
“Studies of mindfulness training and the structure and function on the brain reveal, for example, that mindfulness promotes the growth of important… — Patricia A. Jennings Copy Share Image
You can fix your body, your heart, your diabetes. In Korea, China, and India, there are people who do yoga. They go… — Seung Sahn Copy Share Image
Help people to meditate, because there is nothing more creative than meditation. Each art and each creativity can be tremendously enhanced by… — Rajneesh Copy Share Image
Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity… — Wayne Dyer Copy Share Image
“In consequence of the inevitably scattered and fragmentary nature of our thinking, which has been mentioned, and of the mixing together of… — Arthur Schopenhauer Copy Share Image
The very actions themselves can be a meditation. For me, walking is certainly a meditation if I walk for awhile. First my… — Shakti Gawain Copy Share Image
“One of the best—and most easily available—ways we can become healthier and happier is through mindfulness and meditation. Every element of well-being… — Anonymous Copy Share Image
Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it… — Swami Vivekananda Copy Share Image
At some point each day (well, most days) I unroll my mat and practice for an hour. I sit in meditation for… — Dani Shapiro Copy Share Image
In zen, it is a cardinal sin to waste time. To waste time is to squander the here and now, which, if… — Philip Toshio Sudo Copy Share Image
“Position a meditation cushion in an area that you spend a lot of time in. Having it in a place that you… — Alexis G. Roldan Copy Share Image
“In your mindfulness practice, notice how often, without thinking, you try to manipulate, control, or exploit others—sometimes in tiny and apparently unimportant… — Karen Armstrong Copy Share Image
For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around… — Dwayne Johnson Copy Share Image
“The simple act of visualizing, which requires mindfulness, focus, and creativity, frees the mind from mental chatter and negativity.” — S.J. Scott Copy Share Image
In fact everything can become a sort of meditation, because in everything there are two dimensions - just as there are in… — Rajneesh Copy Share Image
When you think everything is someone else's fault, you will suffer a lot. When you realize that everything springs only from yourself,… — Dalai Lama Copy Share Image
The enjoyment of life is only possible if the world could get connected to the spirit... you become the spirit as Christ… — Nirmala Srivastava Copy Share Image
When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ… — Frederick Lenz Copy Share Image
Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy… — Frederick Lenz Copy Share Image
As my meditative experiences grew, I had wonderful relationships. I met the most wonderful women, who meditated and shared certain understandings that… — Frederick Lenz Copy Share Image
India is abundant in ayurveda, yoga, meditation, holistic wellness, therapists, energy healers, natural and chemical-free skincare, haircare organic foods and more. — Pooja Bedi Copy Share Image
“The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.” — Amit Ray Copy Share Image
Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then… — Frederick Lenz Copy Share Image
There is no yawning gulf between man and God. Through his aspiration and meditation, Man can become conscious of his oneness with… — Sri Chinmoy Copy Share Image
“Joy Life's pure joy is in doing nothing, no wonder, we seldom experience it, for we are driven to do something or… — Amar Ochani Copy Share Image
You cannot turn your brain off or stop your thoughts, but you can try while meditating not to become too invested in… — Elizabeth Vargas Copy Share Image
Once you are thoughtless, you are in the realm of the Divine. And then the Divine takes charge and It will start… — Nirmala Srivastava Copy Share Image
What we are doing is taking an occult energy; it's amplifying in the chakras and the hands. Then we are neutralizing it… — Frederick Lenz Copy Share Image
Each season has its own beauty. To practice meditation is to open the mind so that all of them may be enjoyed.… — Thich Thien-An Copy Share Image
“We practice so that each moment of our life becomes real life. And, therefore, when we meditate, we sit for sitting; we… — Thích Nhất Hạnh Copy Share Image
“Near Tokyo lived a great Samurai warrior, now old, who decided to teach Zen Buddhism to young people. In spite of his… — Paulo Coelho Copy Share Image
Bodhidharma who brought Zen from India to the Orient, taught a very pure Zen - in that it was pure Zen. He… — Frederick Lenz Copy Share Image