Meditation is listening the inner song. The song of Love, Peace and Light — Amit Ray Copy Share Image
“To get the best view of life, you have to reach heights above the life.” — Amit Ray Copy Share Image
Meditate, Visualize and Create your own reality and the universe will simply reflect back to you. — Amit Ray Copy Share Image
“Transform your pain to creative energy. This is the secrete of greatness.” — Amit Ray Copy Share Image
“Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.” — Amit Ray Copy Share Image
“You are divine, when you accept yourself, when you believe in yourself.” — Amit Ray Copy Share Image
“Meditation is the art removing the weeds from the garden of possibilities.” — Amit Ray Copy Share Image
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul. — Amit Ray Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a… — Amit Ray Copy Share Image
“Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.” — Amit Ray Copy Share Image
AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the… — Amit Ray Copy Share Image
“In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.” — Amit Ray Copy Share Image
“We are forever full. Meditation is reaching that fullness. There are thousand one paths to reach that fullness.” — Amit Ray Copy Share Image
“When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.” — Amit Ray Copy Share Image
“The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.” — Amit Ray Copy Share Image
“Divinity is recognizing that you’re already successful, and you are on the way to achieve your highest potential. Divinity is keeping the… — Amit Ray Copy Share Image
“Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain. The word is a support.… — Amit Ray Copy Share Image
It does not matter how long you are spending on the earth, how much money you have gathered or how much attention… — Amit Ray Copy Share Image
Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery. — Amit Ray Copy Share Image
“Your conscious repetitive thoughts and experiences create new neural pathways and remove the blockages of the 72000 Nadis and rewire your brain… — Amit Ray Copy Share Image
Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull. — Amit Ray Copy Share Image
“Vipassan meditation is the best way to unlearn old habits of basal ganglia and amygdala, and strengthen the neocortex of the brain.” — Amit Ray Copy Share Image
“Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards… — Amit Ray Copy Share Image
The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM. — Amit Ray Copy Share Image
“Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of… — Amit Ray Copy Share Image
The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing… — Amit Ray Copy Share Image
“We are constantly evolving as we are interacting with the world. Mindfulness and growth mindset drives our evolution faster and on right… — Amit Ray Copy Share Image
Meditation is re-discovering the inner Kingdom of God. The Kingdom of God lies in our understandings and wisdom. — Amit Ray Copy Share Image
You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. — Amit Ray Copy Share Image
Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body. — Amit Ray Copy Share Image
“Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world.” — Amit Ray Copy Share Image
“Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.” — Amit Ray Copy Share Image
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your… — Amit Ray Copy Share Image
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection. — Amit Ray Copy Share Image
“You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit… — Amit Ray Copy Share Image
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another. — Amit Ray Copy Share Image
“Meditation is interacting with truth inside and scientific research is interacting with truth outside. Both are required for human evolution, emancipation and… — Amit Ray Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.” — Amit Ray Copy Share
“Great leaders have three things; inner light, inner vision, and inner strength.” — Amit Ray Copy Share
Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body. — Amit Ray Copy Share
“International peace negotiations need more value creation than value claiming. The more we create value for peace and development, the easier it is going… — Amit Ray Copy Share
“Joy is found when you focus your energy on improving human dignity, human capacity and human values.” — Amit Ray Copy Share
When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic. — Amit Ray Copy Share
Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries. — Amit Ray Copy Share
Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life. — Amit Ray Copy Share
“Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light.” — Amit Ray Copy Share
