The most important pieces of equipment you need for doing yoga are your body and your mind. — Rodney Yee Copy Share Image
Yoga is the method to bring or uncover the union that exists. That all things are relative and are in relationship and that nothing… — Rodney Yee Copy Share Image
A well trained body is a beautiful instrument on which to play the melody of the present moment. — Rodney Yee Copy Share Image
Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself… — Rodney Yee Copy Share Image
Meditation is a silent way of looking at resistance. You're not running away from it -- you're sitting with the resistance ... basically you're… — Rodney Yee Copy Share Image
Yoga is the methodology with which to unveil the miracle that exists right in front of our faces and inside ourselves. — Rodney Yee Copy Share Image
Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must… — Rodney Yee Copy Share
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I… — Rodney Yee Copy Share Image
I have been curious about the mind and body for as long as I can remember. I was a gymnast, a ballet dancer, and… — Rodney Yee Copy Share Image
There's so much fear running our lives that we forget to be human when it really counts. — Rodney Yee Copy Share Image
When someone's really sick and their family is tired and concerned about what will take place, those are the times that they need a… — Rodney Yee Copy Share Image
Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by… — Rodney Yee Copy Share Image
