All things Quote by Rodney Yee

A well trained body is a beautiful instrument on which to play the melody of the present moment.

— Rodney Yee

Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself…

— Rodney Yee

Meditation is a silent way of looking at resistance. You're not running away from it -- you're sitting with the resistance ... basically you're…

— Rodney Yee

Yoga is the methodology with which to unveil the miracle that exists right in front of our faces and inside ourselves.

— Rodney Yee

Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving…

— Rodney Yee

Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I…

— Rodney Yee

The study of yoga makes me inspired.

— Rodney Yee

I have been curious about the mind and body for as long as I can remember. I was a gymnast, a ballet dancer, and…

— Rodney Yee

There's so much fear running our lives that we forget to be human when it really counts.

— Rodney Yee

When someone's really sick and their family is tired and concerned about what will take place, those are the times that they need a…

— Rodney Yee

Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by…

— Rodney Yee

As we look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life and death. For when…

— Rodney Yee