Meditating Quotes
Even when you’re mixing up a batch of brownies, you can still be meditating, showing that focus isn’t limited to sitting still. The quotes describe how a single‑pointed mind can bring power, energy, and a sense of self. They also mention rituals like meditating under the night sky before sleep.
![“Neuroscientists have discovered that when you ask the brain to meditate, it gets better, not just at meditating, but at a wide range of self-control skills Over time, [meditators'] brains become finely tuned willpower machines.” quote by Kelly McGonigal](https://sms4smile.com/quotes/i/9b9/kelly-mcgonigal-20652_asks_neuroscientists-have-discovered-that-whe_2006766.jpg)
![“Unless we're very intentional about meditating on these truths [that show God's love], they slip from our thoughts like misty dreams that evaporate in the morning light. That's why Luther said we must take heed then, to embrace...the love and kindness of God...[and to] daily excercise [our] faith…” quote by Elyse Fitzpatrick](https://sms4smile.com/quotes/i/025/elyse-fitzpatrick-19135_doubt_unless-we-re-very-intentional-about-medi_259795.jpg)
![“It was so interesting, when [John Coltrane] created A Love Supreme. He had meditated that week. I almost didn't see him downstairs. And it was so quiet! There was no sound, no practice! He was up there meditating, and when he came down he said, "I have a whole new music!" He said, "There is a new…” quote by Alice Coltrane](https://sms4smile.com/quotes/i/742/alice-coltrane-25252_beautiful_it-was-so-interesting-when-john-coltrane_1177734.jpg)
