Skip to content

Meditating Quotes by Frederick Lenz

40 Meditating quotes by Frederick Lenz

All Meditating quotes Frederick Lenz’s page

Frederick Lenz says meditating builds power and energy, more than just avoiding things. He explains that regular meditation clears the mind, unlocks the kundalini, and lets you see beyond life and death without fear. He also notes that a quiet, solitary life supports this practice.

Rate this collection: ★ ★ ★ ★ ★ No ratings yet

If I can have an effect on influential women and men, if they seek me out because they are interested in self-knowledge…

Image

I was drawn to be very solitary as a scholar. I lived a very quiet life, aloof, with my books, with my…

Image

Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of…

Image

Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a…

Image

The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes…

Image

If you start picking up other people's impressions while you are meditating, then instead of clearing yourself, you are just going to…

Image

I first went into samadhi when I was 19. I was meditating in the mountains and had been meditating on a daily…

Image

If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the…

Image

One day I was meditating on a cliff overlooking the ocean in Southern California and I was absorbed in a state of…

Image

Meditation is not this kind of spacey stuff that makes it difficult to orient your life. If that's your experience of meditation,…

Image

Truth occurs in unusual places. Sometimes it's in the frozen food section of the supermarket, sometimes it appears while you are waiting…

Image

Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind,…

Image

You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating.

Image

When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death…

Image

Meditating everyday is essential. If you meditate every day and learn to control and stop your thoughts, you will become psychic.

Image

The average individual spends many, many lifetimes meditating and seeking and chewing bubblegum and doing things like that to attain the experience…

Image

Gaining energy is accomplished by meditating, by right actions, right thoughts, right deeds, by studying with a real teacher or by just…

Image

In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively…

Image

I observe many people who say they are meditating, but I sure don't see them meditating. They sit and touch a lot…

Image

If you are not as happy as you used to be, chances are you are not meditating properly. You may be trying…

Image

Remember you have lots of help. God is meditating in you and through you. The beneficent forces of existence are glad to…

Image

The person who's in the Zen monastery, who's doing a kind of poor job at meditating and a half-ass job cleaning the…

Image

What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you…

Image

There are those who feel that meditation is unrealistic or takes them out of the world, and if that was your experience…

Image

You must constantly check that you are meditating properly, and not become, what Clint Eastwood refers to as, "a legend in your…

Image

You have to free yourself from your mental conditioning through association with the holy, through doing good works, through meditating, through laughter,…

Image

There's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's…

Image

When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.

Image

Go out and do the things you are afraid to do gradually. Gain the power to do that through meditating. You will…

Image

When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to…

Image

Ramakrishna didn't suddenly become enlightened. We had years of him meditating, seeking, crying to Mother Kali, going in and out of samadhi;…

Image

You will gain energy by meditating deeply, by speaking the truth, by learning to be still and by avoiding the crowd, most…

Image

When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to…

Image

An enlightened teacher has personal power. Sitting and meditating with an enlightened teacher in a meditation hall or at a power spot…

Image

The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation,…

Image

Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't…

Image

When you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a…

Image

The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating…

Image

After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch…

Image

How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't…

Image

Other authors on Meditating

More by Frederick Lenz

There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…

You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.

Everyone will admire you when you do well. What a horrible thing to do to someone.

Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…

I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…

If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.

A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…

Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.

Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…

Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.

The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.

Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…

You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…

Why waste your time being around people who drag you down? You don't live forever, at least in this life.

Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…

More Meditating Quotes by Authors:

Sri Chinmoy 8
Rajneesh 5
Sogyal Rinpoche 4
Moby 4
Jiddu Krishnamurti 4
Tenzin Palmo 3
Russell Simmons 3
Paramahansa Yogananda 3
Kelly McGonigal 3
Victor Hugo 2