Moderation is the only rule of a healthful life. This means moderation in all things wholesome. — Herbert M. Shelton Copy Share Image
So long as the processes of healing were not understood and man thought that the power to heal resided in substances and things outside of him, he logically sought for extrinsic means of healing, and a healing art was a… — Herbert M. Shelton Copy Share Image
It is always a much easier task to educate uneducated people than to re-educate the mis-educated. — Herbert M. Shelton Copy Share Image
An intelligent person may be wrong sometimes, but a fool is never wrong. The medical profession is never wrong. — Herbert M. Shelton Copy Share Image
Although man has included meat in his diet for thousands of years, his anatomy and physiology, and the chemistry of his digestive juices, are… — Herbert M. Shelton Copy Share Image
In a fast, the body tears down its defective parts and then builds anew when eating is resumed. — Herbert M. Shelton Copy Share Image
You don't need treatment. The fever, inflammation, coughing, etc., constitute the healing process. Just get out of their way and permit them to complete… — Herbert M. Shelton Copy Share Image
Old age is not a time of life. It is a condition of the body. It is not time that ages the body, it… — Herbert M. Shelton Copy Share Image
A modern hospital is like Grand Central Station—all noise and hubbub, and is filled with smoking physicians, nurses, orderlies, patients and visitors. Soft drinks… — Herbert M. Shelton Copy Share Image
“You are free to choose your own way of life, but you are not free to choose the results. ” — Herbert M. Shelton Copy Share Image
