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Abuse Quote by Herbert M. Shelton

“Old age is not a time of life. It is a condition of the body. It is not time that ages the body, it is abuse that does.” quote by Herbert M. Shelton
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“Old age is not a time of life. It is a condition of the body. It is not time that ages the body, it is abuse that does.”

Herbert M. Shelton

About This Quote

Source Book: The Natural Cure, 1950

Aging results from bodily misuse, not the passage of time; neglect and harmful habits accelerate decline.

In simple terms: Aging is caused by abuse, not time.

Key Takeaway

Adopt habits that protect the body.

Themes

health aging body habits

Mood

cautious motivational

Type

practical health‑focused

When to use this quote

  • exercise routines
  • dietary changes
  • stress management
  • preventive care

Key Concepts

Physiology longevity

Questions to Reflect On

  • What habits are harming your body?
  • How can you sustain healthier routines?
A Different Perspective

Lifestyle changes are hard to maintain consistently.

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