Exercise will aid in the work of digestion. Take a walk after a meal; but no violent exercise after a full meal. — Ellen G. White Copy Share Image
Water is the best liquid possible to cleanse the tissues.... Drink some, a little time before or after a meal. — Ellen G. White Copy Share Image
Parents should have perfect control over their own spirits, and with mildness and yet firmness bend the will of the child until it shall… — Ellen G. White Copy Share Image
Do not borrow the productions of other men's brains and pens and recite them as a lesson; but make the most of the talents,… — Ellen G. White Copy Share Image
I find myself frequently placed where I dare give neither assent nor dissent to propositions that are submitted to me; for there is danger… — Ellen G. White Copy Share Image
Nature utters her voice in lessons of heavenly wisdom and eternal truth. — Ellen G. White Copy Share Image
Flesh-meats will depreciate the blood. Cook meat with spices, and eat it with rich cakes and pies, and you have a bad quality of… — Ellen G. White Copy Share Image
“At family worship let the children take a part. Let all bring their Bibles and each read a verse or two. Then let some… — Ellen G. White Copy Share Image
“While it is important on the one hand that laxness in dealing with sin be avoided, it is equally important on the other to… — Ellen G. White Copy Share Image
We do not mark out any precise line to be followed in diet; but we do say that in countries where there are fruits,… — Ellen G. White Copy Share Image
I wish that we had much more of the Spirit of Christ and a great deal less self, and less of human opinions. If… — Ellen G. White Copy Share Image
“What can be more pleasing to God than to see those who enter into the marriage relation seek together to learn of Jesus and… — Ellen G. White Copy Share Image
“Many despise economy, confounding it with stinginess and narrowness. But economy is consistent with the broadest liberality. Indeed, without economy, there can be no… — Ellen G. White Copy Share Image
