Cleanse Quote by Ellen G. White
“Water is the best liquid possible to cleanse the tissues… Drink some, a little time before or after a meal.”
About This Quote
Source Book: The Great Controversy, 1888
Water supports bodily cleansing; timing intake around meals aids digestion.
In simple terms: Drink water near meals for health.
Hydrate strategically.
Themes
Mood
Type
When to use this quote
- daily routine
- diet planning
- fitness
Key Concepts
Questions to Reflect On
- How much water is optimal for you?
- Do you notice digestion changes with timing?
Excess water can dilute stomach acids.