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Cleanse Quote by Ellen G. White

“Water is the best liquid possible to cleanse the tissues… Drink some, a little time before or after a meal.” quote by Ellen G. White
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“Water is the best liquid possible to cleanse the tissues… Drink some, a little time before or after a meal.”

Ellen G. White

About This Quote

Source Book: The Great Controversy, 1888

Water supports bodily cleansing; timing intake around meals aids digestion.

In simple terms: Drink water near meals for health.

Key Takeaway

Hydrate strategically.

Themes

health nutrition well‑being

Mood

practical informative

Type

educational advice

When to use this quote

  • daily routine
  • diet planning
  • fitness

Key Concepts

hydration digestive health

Questions to Reflect On

  • How much water is optimal for you?
  • Do you notice digestion changes with timing?
A Different Perspective

Excess water can dilute stomach acids.

4.9 out of 5 (10 ratings)

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