For sure I think the traditional martial arts is a good background to have and definitely allows me to do a lot… — Benson Henderson Copy Share Image
When I first started training Tae Kwon Do, it was more just for discipline. My brother and I were two knuckleheads and… — Benson Henderson Copy Share Image
Our older cousins would help us out. We'd get babysat a lot by some of mum's sisters. They took care of us.… — Benson Henderson Copy Share Image
It's about how much hard work you put in and who works harder - that's who wins the fights. The fight itself, when the… — Benson Henderson Copy Share Image
Of course to be a legend of the sport you have to truly have to have a love for MMA. You can be successful… — Benson Henderson Copy Share Image
Once you reach a certain point in your career, every fight is a new big fight, biggest fight of your life, biggest fight of… — Benson Henderson Copy Share Image
You want to be on TV, I want to be on TV, I want to be a part of 20 million viewers, new fans.… — Benson Henderson Copy Share Image
I've never been one of those guys who is going to hold out and wait for a title shot. — Benson Henderson Copy Share Image
I just go out there and do what I do and the reason I think the Diaz's are so great, the reason they're so… — Benson Henderson Copy Share Image
I'm always trying to add new tricks, work on my fundamentals, and get better and improve. — Benson Henderson Copy Share Image
A lot of guys need to get back in shape, I'm in the gym all the time so I don't really lose my conditioning… — Benson Henderson Copy Share Image
Do you want to be famous, or do you want to have actual money to take care of your family down the line? I'd… — Benson Henderson Copy Share Image
I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the… — Benson Henderson Copy Share Image
