You want to say you're the best on the planet? Well, prove it by beating this person and that person. Beat everybody. — Benson Henderson Copy Share Image
Fighting is hard, fighting is tough. You get beat up in the body. It's hard; it takes a toll on your body. — Benson Henderson Copy Share Image
At 170... I need to have a 97 percent performance. And some of the guys at 170, they need to have maybe… — Benson Henderson Copy Share Image
If you want the belt, you've got to fight everybody that lines up in front of you. You have to prove yourself… — Benson Henderson Copy Share Image
I like to have performances where I don't get too beat up and don't take too much punishment. I'm OK doing three… — Benson Henderson Copy Share Image
It's about how much hard work you put in and who works harder - that's who wins the fights. The fight itself, when the… — Benson Henderson Copy Share Image
Of course to be a legend of the sport you have to truly have to have a love for MMA. You can be successful… — Benson Henderson Copy Share Image
Once you reach a certain point in your career, every fight is a new big fight, biggest fight of your life, biggest fight of… — Benson Henderson Copy Share Image
You want to be on TV, I want to be on TV, I want to be a part of 20 million viewers, new fans.… — Benson Henderson Copy Share Image
I've never been one of those guys who is going to hold out and wait for a title shot. — Benson Henderson Copy Share Image
I just go out there and do what I do and the reason I think the Diaz's are so great, the reason they're so… — Benson Henderson Copy Share Image
I'm always trying to add new tricks, work on my fundamentals, and get better and improve. — Benson Henderson Copy Share Image
A lot of guys need to get back in shape, I'm in the gym all the time so I don't really lose my conditioning… — Benson Henderson Copy Share Image
Do you want to be famous, or do you want to have actual money to take care of your family down the line? I'd… — Benson Henderson Copy Share Image
I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the… — Benson Henderson Copy Share Image
