I was born in Colorado Springs and I spent a lot of time there. I moved to Denver when I first started… — Benson Henderson Copy Share Image
Sometimes, you go out there and get knocked out in the first seven seconds. That might be one out of 10 times,… — Benson Henderson Copy Share Image
People a lot of times have expectations for combinations, if you can throw something that they don't expect or throw something in… — Benson Henderson Copy Share Image
I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one… — Benson Henderson Copy Share Image
A lot of guys need to get back in shape, I'm in the gym all the time so I don't really lose… — Benson Henderson Copy Share Image
I didn't know that I would be the UFC champion. Did I intend on being the UFC champ? Yeah, absolutely. I didn't… — Benson Henderson Copy Share Image
You're never going to release the next album and have it be different from your other two, three, four, five albums. People… — Benson Henderson Copy Share Image
Everything takes time. You have to love the journey and the process. — Benson Henderson Copy Share Image
You want to raise good kids, but it doesn't happen in one day. You want to be a great fighter, but it… — Benson Henderson Copy Share Image
I like to have performances where I don't get too beat up and don't take too much punishment. I'm OK doing three… — Benson Henderson Copy Share Image
A lot of times, people take other people's confidence for cockiness, airheadedness, rashness or brashness, and that's the light in which they… — Benson Henderson Copy Share Image
It's about how much hard work you put in and who works harder - that's who wins the fights. The fight itself, when the… — Benson Henderson Copy Share Image
Of course to be a legend of the sport you have to truly have to have a love for MMA. You can be successful… — Benson Henderson Copy Share Image
Once you reach a certain point in your career, every fight is a new big fight, biggest fight of your life, biggest fight of… — Benson Henderson Copy Share Image
You want to be on TV, I want to be on TV, I want to be a part of 20 million viewers, new fans.… — Benson Henderson Copy Share Image
I've never been one of those guys who is going to hold out and wait for a title shot. — Benson Henderson Copy Share Image
I just go out there and do what I do and the reason I think the Diaz's are so great, the reason they're so… — Benson Henderson Copy Share Image
I'm always trying to add new tricks, work on my fundamentals, and get better and improve. — Benson Henderson Copy Share Image
A lot of guys need to get back in shape, I'm in the gym all the time so I don't really lose my conditioning… — Benson Henderson Copy Share Image
Do you want to be famous, or do you want to have actual money to take care of your family down the line? I'd… — Benson Henderson Copy Share Image
I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the… — Benson Henderson Copy Share Image
