All the great spiritual traditions have placed major emphasis upon meditation as a path to personal growth. — David Fontana Copy Share Image
Consider your own place in the universal oneness of which we are all a part, from which we all arise, and to which we… — David Fontana Copy Share Image
In their pure form, the martial arts demand the intense awareness of the meditative mind, and have nothing to do with anger or wanton… — David Fontana Copy Share Image
We live in a supermarket of ideas, faiths, practices, theories, ideologies, and much else besides. Never in human history have there been so many… — David Fontana Copy Share Image
Zen, like life, defies exact definition, but its essence is the experience, moment by moment, of our own existence -- a natural, spontaneous encounter,… — David Fontana Copy Share Image
Pilgrimages of mind or walking meditation - bringing moments of illumination in which the sense of relationship to the rest of existence suddenly stands… — David Fontana Copy Share Image
Even the most mundane objects are things of wonder, if we stop to look at them, and the fact that we are alive is… — David Fontana Copy Share Image
