We live in a supermarket of ideas, faiths, practices, theories, ideologies, and much else besides. Never in human history have there been so many movements and ideas struggling to attract our attention. Added to this, the Western world is swamped… — David Fontana Copy Share Image
Zen, like life, defies exact definition, but its essence is the experience, moment by moment, of our own existence -- a natural, spontaneous encounter, unclouded by the suppositions and expectations that come between us and reality. It is, if you… — David Fontana Copy Share Image
All the great spiritual traditions have placed major emphasis upon meditation as a path to personal growth. — David Fontana Copy Share Image
Consider your own place in the universal oneness of which we are all a part, from which we all arise, and to which we… — David Fontana Copy Share Image
In their pure form, the martial arts demand the intense awareness of the meditative mind, and have nothing to do with anger or wanton… — David Fontana Copy Share Image
We live in a supermarket of ideas, faiths, practices, theories, ideologies, and much else besides. Never in human history have there been so many… — David Fontana Copy Share Image
Zen, like life, defies exact definition, but its essence is the experience, moment by moment, of our own existence -- a natural, spontaneous encounter,… — David Fontana Copy Share Image
Pilgrimages of mind or walking meditation - bringing moments of illumination in which the sense of relationship to the rest of existence suddenly stands… — David Fontana Copy Share Image
Even the most mundane objects are things of wonder, if we stop to look at them, and the fact that we are alive is… — David Fontana Copy Share Image
