Stop all physical activity and sit naturally at ease. Remain silent and let sound be like an echo. Do not think about anything look at experience beyond thought; open minded like space. Let go of control and stop and rest… — Tilopa Copy Share Image
Obsessive use of meditative disciplines or perennial study of scripture and philosophy will never bring forth this wonderful realization, this truth which is natural… — Tilopa Copy Share Image
Don’t recall. Don’t imagine. Don’t think. Don’t examine. Don’t control. Rest. — Tilopa Copy Share Image
The appearances of the world are not the problem, it's clinging to them that causes suffering — Tilopa Copy Share Image
Stop all physical activity and sit naturally at ease. Remain silent and let sound be like an echo. Do not think about anything look… — Tilopa Copy Share Image
Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything… — Tilopa Copy Share Image
It's not the appearance that binds you, it's the attachment to the appearance that binds you. — Tilopa Copy Share Image
No thought, no reflection, no analysis, no cultivation, no intention; let it settle itself. — Tilopa Copy Share Image
It is not the outer objects that entangle us. It is the inner clinging that entangles us. — Tilopa Copy Share Image
