Look at your life without the thought "Something terrible is going to happen." — Byron Katie Copy Share Image
It's for each of us to look at what we really do believe - what our belief system really consists of. — Byron Katie Copy Share Image
What I invite people to do is to look at their lives just the way that they have lived them. Not to… — Byron Katie Copy Share Image
To exclude anything that appears in your universe is not love. Love joins with everything. It doesn't exclude the monster. It doesn't… — Byron Katie Copy Share Image
There's no one who can teach you except yourself. Each of us needs to look at what our belief system really consists… — Byron Katie Copy Share Image
When you realize that suffering and discomfort are the call to inquiry, you may actually begin to look forward to uncomfortable feelings.… — Byron Katie Copy Share Image
A lover of what is looks forward to everything: life, death, disease, loss, earthquakes, bombs, anything the mind might be tempted to… — Byron Katie Copy Share Image
An uncomfortable feeling is not an enemy. It's a gift that says, "Get honest; inquire." We reach out for alcohol, or television,… — Byron Katie Copy Share Image
Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking in this moment. You're living in a… — Byron Katie Copy Share Image
Nothing can cost you someone you love. The only thing that can cost you your husband is if you believe a thought.… — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share Image
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share Image
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share Image
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share Image
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share Image
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share Image
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share Image
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share Image
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share Image
