“I am letting go of stress. I am living in the present moment. I am breathing easily and naturally. I am sleeping deeply and soundly every night. I am beginning to feel more and more calm. I am noticing that… — Peggy D. Snyder Copy Share
“I am sleeping deeply and soundly each and every night. I am waking up in the morning feeling rested and refreshed. I am easily drifting off to sleep each night. I am feeling very relaxed when I am getting into bed. I am allowing my body to drift off to sleep. I am reminding myself that I am functioning well… — Peggy D. Snyder Copy Share
“I am letting go of stress. I am living in the present moment. I am breathing easily and naturally. I am sleeping deeply and soundly every night. I am beginning to feel more and more calm. I am noticing that my mind is feeling more clear and more quiet. More examples: I am focusing on whatever I am doing. I… — Peggy D. Snyder Copy Share
“I am focusing on all that is positive. I am experiencing an inner joy. I am embracing today and every day. I am looking forward to today. I am having a good day. I am doing something I enjoy. I am noticing that my energy is increasing. I am sleeping deeply and soundly every night. I am being good to… — Peggy D. Snyder Copy Share
“Are you wondering what to write? Let’s start with some general statements that are useful each and every day. Then we’ll create statements that… — Peggy D. Snyder Copy Share Image
“I am noticing that my relationship with (write name) is going more and more smoothly. I am becoming more and more patient. I am… — Peggy D. Snyder Copy Share Image
