The light is already there. In Zen Buddhism there's a little speck of dust on the mirror, and that's us. — Frederick Lenz Copy Share Image
Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism. — Frederick Lenz Copy Share Image
The sights of infinity can be too strong. They can scorch the soul. It's best to take infinity on a little at… — Frederick Lenz Copy Share Image
There are no words, there's only the possibility of a moment even more incredible a little bit further down the road. — Frederick Lenz Copy Share Image
We may have a tiny little room that we rent, and if we keep it clean and it's impeccable, then we gain… — Frederick Lenz Copy Share Image
Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually,… — Frederick Lenz Copy Share Image
There's a sense of productivity which cripples us terribly. We either have to be doing something worthwile or not. We are back… — Frederick Lenz Copy Share Image
The world glows all the time. All of the things that you have come to understand aren't. The greatest thinkers in the… — Frederick Lenz Copy Share Image
In most cases, energy is lost in little games of manipulation, in little struggles of will, in the attempts to possess others,… — Frederick Lenz Copy Share Image
You are a part of everything. You are like the guys in the bar and that gal on the corner with the… — Frederick Lenz Copy Share Image
What goes on in this one little lifetime is not so important as you might like to think it is because you're… — Frederick Lenz Copy Share Image
As you become a powerful person, it becomes increasingly important to have periods of solitude. Take a weekend by yourself. Go up… — Frederick Lenz Copy Share Image
From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a… — Frederick Lenz Copy Share Image
You can go to India and you can see gurus go into samadhi. But when they come out of samadhi, they're nasty.… — Frederick Lenz Copy Share Image
For years and years you enter into samadhi every day in order to attain liberation. Eternity fashions a new self which you… — Frederick Lenz Copy Share Image
If a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them… — Frederick Lenz Copy Share Image
Meryl Streep is expert at only using the requisite amount of energy to express her character, not an ounce too little or… — Frederick Lenz Copy Share Image
Balance is the most important of all qualities. We don't want a little bit of rapid growth and then to stagnate. We… — Frederick Lenz Copy Share Image
Human beings affix themselves to things that are of little or no importance. They affix themselves to the transitory, to things that… — Frederick Lenz Copy Share Image
You are sitting on this little planet, spaceship earth. The universe is very accessible to you. You don't need a spaceship to… — Frederick Lenz Copy Share Image
After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and… — Frederick Lenz Copy Share Image
There are millions of little opportunities out there to advance yourself. But you need the personal power to see how to do… — Frederick Lenz Copy Share Image
Do not be selfish and feel new people will take more of the teacher's attention and you won't get it. That's nonsense.… — Frederick Lenz Copy Share Image
To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni… — Frederick Lenz Copy Share Image
The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to… — Frederick Lenz Copy Share Image
When there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience… — Frederick Lenz Copy Share Image
Illusions are shadows moving endlessly across the ground. The shadows are quite real but they're shadows. They have very little substance. — Frederick Lenz Copy Share Image
Sexuality, I think, is a little bit different, for me, than it is for most people, in that there's almost no body… — Frederick Lenz Copy Share Image
Now, tantra is a little bit different than other forms of Buddhism because in tantra what we do is we use the… — Frederick Lenz Copy Share Image
Some people think Taoism means not doing anything, just going on with your life. That has little or nothing to do with… — Frederick Lenz Copy Share Image
Someone else would come, another self that was a little more refined, that had a little more purity, a little more humility,… — Frederick Lenz Copy Share Image
Take your energy - instead of losing it in all the little hassles and all the little battles you could have fought… — Frederick Lenz Copy Share Image
The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of… — Frederick Lenz Copy Share Image
When your Japanese lifetime is coming out, drink all the sake you want. Have a little bash. — Frederick Lenz Copy Share Image
If you practice a little jnana yoga in your daily life, it will help you tremendously. — Frederick Lenz Copy Share Image
I've never seen a society that thinks about sex so much and gets so little! — Frederick Lenz Copy Share Image
If you're a sniveler, a whiner, a complainer, you will never be happy. We all have that side. Get a little stoical… — Frederick Lenz Copy Share Image
If a spiritual teacher says something that doesn't make sense to you, you should always listen to yourself and not the teacher.… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
