“Without the personal traumas, tribulations and ‘terribles’ that I have experienced throughout life, I wouldn’t have gained the information necessary to write this book and my life would never have taken the course it has.” — Emma James Copy Share Image
“If you don’t feel like changing and don’t have the motivation to do it for you then there’s not a single diet or pill… — Emma James Copy Share Image
“As a result of the success achieved by so many clients who used my approach, I was told to write a book, instead of… — Emma James Copy Share Image
“It’s not a mystery, not the Holy Grail, and not some secret to which only a few people hold the key – regardless of… — Emma James Copy Share Image
“My belief and career has been emblazoned with the conviction that we are all individual and, as such, not one therapy, diet, strategy or… — Emma James Copy Share Image
“Without the personal traumas, tribulations and ‘terribles’ that I have experienced throughout life, I wouldn’t have gained the information necessary to write this book… — Emma James Copy Share Image
“The endless ‘gurus’ who couldn’t understand why I wasn’t losing body fat with the level of training and diet I was on just pushed… — Emma James Copy Share Image
