The way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may… — Shakti Gawain Copy Share
A painful time in our life is what I call a healing crisis. We are letting go of something old and opening… — Shakti Gawain Copy Share Image
When we finally give up the struggle to find fulfillment "out there," we have nowhere to go but within. It is at… — Shakti Gawain Copy Share Image
We are living in a very exciting and powerful time. On the deepest level of consciousness, a radical spiritual transformation is taking… — Shakti Gawain Copy Share Image
Practice following your intuition in everyday things, trusting your gut feelings moment by moment and acting on them as best you can. As you… — Shakti Gawain Copy Share Image
Many times people can access that being stage more fully and more easily if at first you are actually doing something. If you run,… — Shakti Gawain Copy Share Image
Our life is a reflection of what we believe we deserve. As we deepen our acceptance of and open ourselves to the Infinite love… — Shakti Gawain Copy Share Image
An affirmation is a strong, positive statement that something is already so. — Shakti Gawain Copy Share Image
When you truly give up trying to be whole through others, you end up receiving what you always wanted from others. — Shakti Gawain Copy Share Image
I believe that everybody needs to tell their story - to be heard, to be seen, to be acknowledged, to be understood. We all… — Shakti Gawain Copy Share Image
Receiving and giving are opposite energies that are inextricably linked together in the natural flow of life, like inhaling and exhaling. If one aspect… — Shakti Gawain Copy Share Image
I do believe that one of the major ways that we're out of alignment with our souls is in our disconnect from nature. I feel that we have kind of lost our natural way of being connected to the planet. We need to be rooted on the planet. We experience ourselves as kind of isolated from that, and I actually… — Shakti Gawain Copy Share
We shouldn't ignore any guidance that comes from the mind - we should listen to our minds AND balance mental messages with intuitive messages.… — Shakti Gawain Copy Share Image
I think in the Western world we have gotten overly identified with doing, and we've kind of forgotten about the art of being. And… — Shakti Gawain Copy Share Image
Imagining what you want as if it already exists opens the door to letting it happen. — Shakti Gawain Copy Share Image
