Every man, woman and child holds the possibility of physical perfection; it rests with each of us to attain it by personal understanding and effort. — F. Matthias Alexander Copy Share Image
When anything is pointed out, our only idea is to go from wrong to right; in spite of the fact that it has taken… — F. Matthias Alexander Copy Share Image
Every man, woman and child holds the possibility of physical perfection; it rests with each of us to attain it by personal understanding and… — F. Matthias Alexander Copy Share Image
You translate everything-whether physical, mental, or spiritual into muscular tension. — F. Matthias Alexander Copy Share Image
Prevent the things you have been doing and you are half-way home. — F. Matthias Alexander Copy Share Image
The intention of each lesson is getting you to recognize what you're doing, kinesthetically. Once you're conscious of it, you then can choose whether… — F. Matthias Alexander Copy Share Image
