I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did:… — Dean Karnazes Copy Share Image
“Most people never get there. They're afraid or unwilling to demand enough of themselves and take the easy road, the path of least resistance. But struggling and suffering, as I now saw it, were the essence of a life worth… — Dean Karnazes Copy Share Image
“Only those who will risk going too far can possibly find out how far they can go. —T. S. Eliot” — Dean Karnazes Copy Share Image
Somewhere along the line we seem to have confused comfort with happiness. — Dean Karnazes Copy Share Image
I am always nervous before the start of a race. It helps me to say to myself to try my very best. That is… — Dean Karnazes Copy Share Image
I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the… — Dean Karnazes Copy Share Image
Unlike running on a road or concrete, natural surfaces are more forgiving and offer a more varied terrain, ultimately resulting in less repetitive micro-trauma… — Dean Karnazes Copy Share Image
I do a lot of marathons as training runs. If I'm somewhere and there's a marathon, I'll sign up and just go run it. — Dean Karnazes Copy Share Image
If it felt good, you didn't push hard enough. It's supposed to hurt like hell. — Dean Karnazes Copy Share Image
If someone had said to me before I started doing this that a human being is capable of running 100 miles nonstop, I would… — Dean Karnazes Copy Share Image
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated… — Dean Karnazes Copy Share Image
