When you are free of form and not confused, you are focused. To be free of form externally is 'Zen.' Not to be confused internally is 'meditation.' External Zen and internal meditation, this is what we mean by 'Zen meditation. — Bill Porter Copy Share Image
“For the one whose adverse internal meditation that results in hurting the self (artadhyan) and adverse internal meditation that results in hurting the self and others (raudradhyan) have ceased, he can attain final liberation in just one more lifetime (ekavtari). ” — Dada Bhagwan Copy Share Image
