That's exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation. — Rodney Yee Copy Share Image
Yoga is the method to bring or uncover the union that exists. That all things are relative and are in relationship and that nothing… — Rodney Yee Copy Share Image
A well trained body is a beautiful instrument on which to play the melody of the present moment. — Rodney Yee Copy Share Image
Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself… — Rodney Yee Copy Share Image
Meditation is a silent way of looking at resistance. You're not running away from it -- you're sitting with the resistance ... basically you're… — Rodney Yee Copy Share Image
Yoga is the methodology with which to unveil the miracle that exists right in front of our faces and inside ourselves. — Rodney Yee Copy Share Image
Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving… — Rodney Yee Copy Share Image
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I… — Rodney Yee Copy Share Image
I have been curious about the mind and body for as long as I can remember. I was a gymnast, a ballet dancer, and… — Rodney Yee Copy Share Image
There's so much fear running our lives that we forget to be human when it really counts. — Rodney Yee Copy Share Image
When someone's really sick and their family is tired and concerned about what will take place, those are the times that they need a… — Rodney Yee Copy Share Image
Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by… — Rodney Yee Copy Share Image
