While all the things you believe and know exist in their own right, they're ways of looking at existence, but existence is… — Frederick Lenz Copy Share Image
If a bird is used to flying and you put in a a cage, it won't be a happy bird; It wants… — Frederick Lenz Copy Share Image
Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and… — Frederick Lenz Copy Share Image
We seek to unify ourselves with the endless light of truth, of God, of nirvana. We recognize the infinite playing through all… — Frederick Lenz Copy Share Image
When you abuse willpower you waste it. There really is not an infinite supply of it at your disposal. There is an… — Frederick Lenz Copy Share Image
Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of… — Frederick Lenz Copy Share Image
After several minutes, picture that your entire body is merging with the blue sky. Feel that you have become the infinite blue… — Frederick Lenz Copy Share Image
To meditate with humility, consider existence. It is infinite. You are finite. You are a finite portion of infinite existence. Let this… — Frederick Lenz Copy Share Image
You may not need a teacher or you may be drawn to one - everything is individual. But the main thing you… — Frederick Lenz Copy Share Image
Buddhists don't feel that enlightenment is particularly unusual. We feel that it's the natural state. Enlightenment simply means perceiving life directly as… — Frederick Lenz Copy Share Image
Aum is the most powerful of all mantras. It is good to chant Aum seven or more times before and after each… — Frederick Lenz Copy Share Image
In the Far East, a peasant has no problem that someone can be born from another universe into a human body, walk… — Frederick Lenz Copy Share Image
We applaud the people who are film stars, who get elected to an office, who are very athletic, the small group who… — Frederick Lenz Copy Share Image
If I enter into your dream and say, "wake up!" If you awaken, then the dream will vanish. We'll be right where… — Frederick Lenz Copy Share Image
If your nature is infinite awareness trapped in a body, suddenly there's a lack of happiness, a lack of freedom. No matter… — Frederick Lenz Copy Share Image
You have to become that infinite formless creation, which is life, to know it. It cannot be known in an intellectual sense.… — Frederick Lenz Copy Share Image
The intuitive wisdom that comes from your infinite mind can add to your creativity, success and well-being, and can take you to… — Frederick Lenz Copy Share Image
Since infinity is by its very nature infinite, then enlightenment by its very nature is infinite, and thus can be experienced in… — Frederick Lenz Copy Share Image
Enlightenment means having no human mind, no limitations. Your awareness is eternity, timeless, infinite, beyond boundaries, and yet it exists within all… — Frederick Lenz Copy Share Image
To just burn out, to give up just because things don't go your way, to assume that there is no God, no… — Frederick Lenz Copy Share Image
All I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my… — Frederick Lenz Copy Share Image
The basic assumption of tantra is that God not only exists in the superconscious, God also exists in the lowest forms of… — Frederick Lenz Copy Share Image
To meditate what you need to do is free yourself from your ideas and your thoughts. All of the higher dimensional planes,… — Frederick Lenz Copy Share Image
God is Godless. God is an idea that we have, another construct, a prop, which doesn't suggest that God doesn't exist. God… — Frederick Lenz Copy Share Image
We should not weep or cry or be upset when we see the generations pass, because all are forms of the infinite… — Frederick Lenz Copy Share Image
There are ten thousand planes of awareness within the infinite mind of the diamond mind, your deeper mind. — Frederick Lenz Copy Share Image
Let's say you dissolve and become infinite light. There is this sense of being light even though the mind is not thinking… — Frederick Lenz Copy Share Image
When you find a teacher, you devote your time and energy to what they believe in. You surrender not them but to… — Frederick Lenz Copy Share Image
Samadhi is not going to take away your humanity. It will give it to you. You will become more cosmopolitan, more conscious,… — Frederick Lenz Copy Share Image
God is within your mind. God is within all things. As a matter of fact, there is nothing that is not God. — Frederick Lenz Copy Share Image
Happiness is only gained when your mind is in extended states of attention, when your mind is merging with the infinite. — Frederick Lenz Copy Share Image
You are not a body. You are not a mind. You are infinite light, infinite intelligence, the radiance of all beings, the… — Frederick Lenz Copy Share Image
According to Zen philosophy each human being has two minds, a finite mind and an infinite mind. — Frederick Lenz Copy Share Image
There is an all powerful force or energy that creates all and draws all back into it. This is God. It is… — Frederick Lenz Copy Share Image
God is not a person. God does not have a history. God does not have a future. God is beyond definition. We… — Frederick Lenz Copy Share Image
The mind is infinite. It is not relegated to the brain or to thought or to emotion. It is made up of… — Frederick Lenz Copy Share Image
The Self is infinite. The Self is eternal. You are that Self. Beyond words, thoughts, ideas, forms and belief systems. There is… — Frederick Lenz Copy Share Image
Everything is subtle. Everything has a million sides. Everything is a manifestation of god. Everything is light. All beings are infinite. All… — Frederick Lenz Copy Share Image
Enlightenment has nothing to do with physical knowledge. It is the experience of existence. Existence is infinite. There are countless universes and… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
