I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness. — Stephanie Ellis Copy Share Image
Young women who have experienced commercial sexual exploitation and domestic trafficking face an incredible climb as they try and exit the commercial sex industry… — Stephanie Ellis Copy Share Image
I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness. — Stephanie Ellis Copy Share Image
I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super… — Stephanie Ellis Copy Share Image
For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with… — Stephanie Ellis Copy Share Image
There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room. — Stephanie Ellis Copy Share Image
It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as… — Stephanie Ellis Copy Share Image
I love good food. For me, that means lots of green juice, salad, and good dark chocolate. — Stephanie Ellis Copy Share Image
Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what… — Stephanie Ellis Copy Share Image
I've been a vegetarian for a while now and I try to give my body plenty of what it craves. — Stephanie Ellis Copy Share Image
One thing I do know is that we are fortunate to be here and we're here to try and better ourselves and to be… — Stephanie Ellis Copy Share Image
Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside. — Stephanie Ellis Copy Share Image
Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to… — Stephanie Ellis Copy Share Image
