Most of your problems stem from the ages of four to 10. So the idea in cognitive hypnotherapy is that you rewind all the way back to that key moment where the problem began. Your subconscious is only there to… — Anna Richardson Copy Share Image
Its so easy to feel bombarded by photos of people at the gym, and people telling you that you need a gym membership. You… — Anna Richardson Copy Share Image
How we dress, the car we drive, the profession we have, the Facebook updates we post, they all reveal a great deal about who… — Anna Richardson Copy Share Image
So my weight has always gone up and down quite a lot. I was never obese, but Ive always struggled with eating. — Anna Richardson Copy Share Image
Im nearly 50, I dont really care what people think of me. I know Im a really good person. — Anna Richardson Copy Share Image
People do struggle to meet a partner in the 21st Century with online dating and people not really being who they seem to be. — Anna Richardson Copy Share Image
I love being around people when theyre being their absolute authentic self. — Anna Richardson Copy Share Image
Im focussing very much on having a plant-based diet, Ive given up alcohol, and Im exercising every day. And that includes being outside every… — Anna Richardson Copy Share Image
Most of your problems stem from the ages of four to 10. So the idea in cognitive hypnotherapy is that you rewind all the… — Anna Richardson Copy Share Image
I personally can get quite depressed in January looking at the glut of DVDs and new diet and exercise books and apps, and the… — Anna Richardson Copy Share Image
I didn't have children and there's something seismic about your fertility coming to an end with the menopause, which I'm now going through. — Anna Richardson Copy Share Image
Ive done a lot of shows around sex and relationships; you just become inured to the whole thing. — Anna Richardson Copy Share Image
