“Specifically, he should: Initiate at least six hugs per day, holding each for at least six seconds.* Stop what he’s doing and… — Steven Stosny Copy Share Image
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth. — Virginia Satir Copy Share Image
You need eight hugs a day. You'll be happier and the world will be a better place. — Anonymous Copy Share Image
“Hugging relieves stress, boosts feelings of closeness, and even squelches pain. In one study, people assigned to give five hugs each day… — Gretchen Rubin Copy Share Image
“We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day… — Will Jelbert Copy Share Image
