We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with many other conditions, such as diabetes and infertility. — Walter Willett Copy Share Image
There's a lot of evidence that fruits and vegetables are beneficial for reducing the risk of stroke. — Walter Willett Copy Share Image
We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with… — Walter Willett Copy Share Image
A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death — Walter Willett Copy Share Image
Even the relatively small amount of trans fats are likely to be causing around 7,000 premature deaths from heart disease per year. — Walter Willett Copy Share Image
The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of… — Walter Willett Copy Share Image
With breast cancer, nothing is straightforward. It makes sense for most people to make their dietary decisions based on what it does for heart… — Walter Willett Copy Share Image
If you step back and look at the data, the optimum amount of red meat you eat should be zero. — Walter Willett Copy Share Image