Yoga has to be done with the intellect of the head as well as the intellect of the heart — B.K.S. Iyengar Copy Share Image
Asana done from the brain makes one heavy and done from the heart makes one light. — B.K.S. Iyengar Copy Share Image
An intellectual mind that is unconnected to the heart is an uncultivated mind. — B.K.S. Iyengar Copy Share Image
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul. — B.K.S. Iyengar Copy Share Image
You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul. — B.K.S. Iyengar Copy Share Image
As long as you do not feel the serenity in the body, in each and every joint, there is no chance for… — B.K.S. Iyengar Copy Share Image
Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is… — B.K.S. Iyengar Copy Share Image
In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat… — B.K.S. Iyengar Copy Share Image
You must do the asana with your soul. How can you do an asana with your soul? We can only do it… — B.K.S. Iyengar Copy Share Image
He who has learnt to control his tongue has attained self-control in a great measure. When such a person speaks he will… — B.K.S. Iyengar Copy Share Image
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization… — B.K.S. Iyengar Copy Share Image
A yogi's brain extends from the bottom of the foot to the top of his head — B.K.S. Iyengar Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share Image
The best way to overcome fear is to face with equanimity the situation of which one is afraid. — B.K.S. Iyengar Copy Share Image
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest… — B.K.S. Iyengar Copy Share Image
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of… — B.K.S. Iyengar Copy Share Image
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to… — B.K.S. Iyengar Copy Share Image
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. — B.K.S. Iyengar Copy Share Image
We have two physical eyes, but every pore of the body is also an eye. — B.K.S. Iyengar Copy Share Image
