“Live with intention. Walk to the edge. Do what you love. Live as if this is all there is.” — Mary Anne Radmacher Copy Share Image
“ We can turn off the twenty-four-hour coverage and take a walk and a deep breath and return home to wrap our arms… — Sarah Hays Coomer Copy Share Image
“Breath puts a sliver of light between impact and reflex. That’s the endgame of all that meditation-breathing stuff: interrupting knee-jerk impulsivity.” — Sarah Hays Coomer Copy Share Image
“It’s important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For… — Susan Barbara Apollon Copy Share Image
“The virtue of good health will increasingly become a priority of the incoming culture because it will be the gauge of the… — Master Del Pe Copy Share Image
“Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously… — Susan Barbara Apollon Copy Share Image
“Many people make their way through life acting as though they are ‘alone.’ They never progress beyond the lower realms of vibrational… — Susan Barbara Apollon Copy Share Image
Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find… — Miranda Kerr Copy Share Image
Whether it's by helping us search for health-related information, connecting us with doctors through online portals, or enabling us to store and… — Dean Ornish Copy Share Image
“Each person’s journey is different. If something—anything—does not feel right to you, then you alone get to decide whether you will honor… — Susan Barbara Apollon Copy Share Image
“Give yourself permission to stop existing and start growing. We all need more than work for self-actualization. Remember that interests and hobbies… — Susan Barbara Apollon Copy Share Image
“Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn’t normal at all) often pushes us away from what’s… — Susan Barbara Apollon Copy Share Image
“This body isn’t meant to stagnate or cease moving. When we stop moving in mind, body, and spirit, we stop learning. When… — Mirna Valerio Copy Share Image
“Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food,… — Supa Nova Slom Copy Share Image
“Life should not be an endurance event. No prestigious job, well-appointed house, or luxury vacation is worth your emotional, mental and, yes,… — Susan Barbara Apollon Copy Share Image
“Because you are an energetic being and your thoughts and feelings are energy, your journey may be compared to an intricately woven… — Susan Barbara Apollon Copy Share Image
I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in… — Ruben Studdard Copy Share Image
“Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you… — Susan Barbara Apollon Copy Share Image
I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle. — Mark Wahlberg Copy Share Image
“It may seem paradoxical, but you really do experience greater happiness when you choose to stop trying to control everything. And on… — Susan Barbara Apollon Copy Share Image
“With our physical bodies at ease, we are better able to serve, to function, and to show up when we are needed,… — Sarah Hays Coomer Copy Share Image
