“The vital difference between dreamers and achievers boils down to some very basic, simple habits. People with clear, *written-out* goals who consistently honor their defined priorities tend to get results faster than others, and enjoy a greater level of happiness… — Chalene Johnson Copy Share
Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete? — Chalene Johnson Copy Share Image
“After a few months of talking with people and observing them, I realized that the traits of the successful fitness enthusiasts had everything in… — Chalene Johnson Copy Share Image
What positive things have you said to yourself today? Acknowledge your greatness. — Chalene Johnson Copy Share Image
“The vital difference between dreamers and achievers boils down to some very basic, simple habits. People with clear, *written-out* goals who consistently honor their defined priorities tend to get results faster than others, and enjoy a greater level of happiness and long-term success in all areas of life. Yet most of us have never been formally taught a system of… — Chalene Johnson Copy Share
You're always a work in progress. Flexibility. Personality. Motivation. There's always room to improve. — Chalene Johnson Copy Share Image
Advising the average person to not concern herself with calories but instead to pay attention to hunger triggers and eating foods rick in nutrients--well, it's a wonderful concept. I also love the thought of unicorns jumping over cotton candy rainbows. I'm even considering taking up basketball to see if it makes me taller. Come on already! Suggesting that someone who… — Chalene Johnson Copy Share
The vital difference between dreamers and achievers boils down to some very basic, simple habits. People with clear, 'written-out' goals who consistently honor their… — Chalene Johnson Copy Share Image
Energy is a state of mind. Tell yourself you're tired and you will be. Tell yourself you feel great and you will — Chalene Johnson Copy Share Image
Get comfortable being uncomfortable, that's how you break the plateau and reach the next level. — Chalene Johnson Copy Share Image
“Treat yourself like a fast person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are.… — Chalene Johnson Copy Share Image
From this day forward, speak to yourself in a way that you would someone you care about. — Chalene Johnson Copy Share Image
