“[I]ndulge the body just so far as suffices for good health. It needs to be treated somewhat strictly to prevent it from being disobedient to the spirit. Your food should appease your hunger, your drink quench your thirst, your clothing… — Seneca Copy Share Image
“offer new prayers; pray for a sound mind and for good health, first of soul and then of body.” — Seneca Copy Share Image
“You should, I need hardly say, live in such a way that there is nothing which you could not as easily tell your enemy… — Seneca Copy Share Image
“the wise man is self-sufficient, that he can do without friends, not that he desires to do without them. When I say "can," I… — Seneca Copy Share Image
“This, I say, is the highest duty and the highest proof of wisdom, – that deed and word should be in accord, that” — Seneca Copy Share Image
“But both courses are to be avoided; you should not copy the bad simply because they are many, nor should you hate the many… — Seneca Copy Share Image
“Virtue alone affords everlasting and peace-giving joy; even if some obstacle arise, it is but like an intervening cloud, which floats beneath the sun… — Seneca Copy Share Image
“I’ve come across people who say that there is a sort of inborn restlessness in the human spirit and an urge to change one’s… — Seneca Copy Share Image
“Withdraw into yourself, as far as you can. Associate with those who will make a better man of you. Welcome those whom you yourself… — Seneca Copy Share Image
“On Epicurus; He says: "Contended poverty is an honourable estate." Indeed, if it is contented, it is not poverty at all. It is not… — Seneca Copy Share Image
“...certain people have good, ordinary blood and others have an animated, lively sort of blood that comes to the face quickly.” — Seneca Copy Share Image
![“[I]ndulge the body just so far as suffices for good health. It needs to be treated somewhat strictly to prevent it from being disobedient to the spirit. Your food should appease your hunger, your drink quench your thirst, your clothing keep out the cold, your house be a protection against…” quote by Seneca](https://sms4smile.com/quotes/img-quotes/2ea/seneca-956_health_i-ndulge-the-body-just-so-far-as-suffice_2866016.jpg)
