I have been telling people that doing physical exercise and remaining healthy is very important during this COVID times. I am 91 but I have been doing exercise regularly. — Milkha Singh Copy Share Image
I want to tell people that they should always try to stay calm and speak good things, have control over food by adopting healthy food habits, eat less food and exercise daily. — Milkha Singh Copy Share Image
Politicians or well connected people will try to get hold of federations and they don't think about sportspersons. — Milkha Singh Copy Share Image
The first time I ever wore a shoe was in 1955 during the trials for the Melbourne Olympics. — Milkha Singh Copy Share Image
Athletes like me, PT Usha, Anju Bobby Gerorge have reached finals in Olympics, and it's not easy to reach the finals. If Indians were… — Milkha Singh Copy Share Image
No one should suffer what I suffered. I still dread those scenes when man killed man. I lost my parents, most of my family,… — Milkha Singh Copy Share Image
In the Army, I was running for India and I was a soldier who could have died for India. — Milkha Singh Copy Share Image
I didn't know what off-season meant. I could sprint barefoot, anywhere, anytime and on any surface. — Milkha Singh Copy Share Image
I do not blame the government for not providing infrastructure to athletes. They have given everything for training of athletes. — Milkha Singh Copy Share Image
Running had become such an obsession that even when asleep, I would run races in my dreams. — Milkha Singh Copy Share Image
