My hopes are that I can give my children security, health, and the confidence to create the life they want and serve others. — Mallika Chopra Copy Share Image
“You must nourish the body with healthy food, the heart with joy, compassion and love, the mind with knowledge and the spirit with equanimity and self-awareness. . . . If you fill yourself with other kinds of satisfaction, food will no longer be… — Mallika Chopra Copy Share Image
State intentions every day. Create action plans to achieve your intention. — Mallika Chopra Copy Share Image
Meditation was a powerful tool my family and I shared to cultivate mindfulness and clarity because nurturing a balanced, healthy home was something we… — Mallika Chopra Copy Share Image
Enjoyment of life generally includes being socially connected, having fun, and feeling a sense of purpose. — Mallika Chopra Copy Share Image
My hopes are that I can give my children security, health, and the confidence to create the life they want and serve others. — Mallika Chopra Copy Share Image
“You must nourish the body with healthy food, the heart with joy, compassion and love, the mind with knowledge and the spirit with equanimity… — Mallika Chopra Copy Share Image
I discovered that running actually gave me both physical and mental clarity. I love it. — Mallika Chopra Copy Share Image
If we can find peace within ourselves, within our families and communities, and heal Mother Earth in small ways, we can create a measurable… — Mallika Chopra Copy Share Image
First and foremost, I am a mom. I get the most fulfillment being with my family. — Mallika Chopra Copy Share Image