Habits are powerful, but delicate. They can emerge outside our consciousness, or can be deliberately designed. They often occur without our permission,… — Charles Duhigg Copy Share Image
“in almost every experiment, researchers have seen echoes of Squire’s discoveries with Eugene: Habits are powerful, but delicate. They can emerge outside… — Charles Duhigg Copy Share Image
“This explains why habits are so powerful: They create neurological cravings.” — Charles Duhigg Copy Share Image