Remember that this is not something we do just once or twice. Interrupting our destructive habits and awakening our heart is the work of a lifetime. — Pema Chodron Copy Share Image
“Acknowledging that we are all churned up is the first and most difficult step in any practice. Without compassionate recognition that we are stuck, it’s impossible to liberate ourselves from confusion. ‘Doing something different’ is anything that interrupts our ancient… — Pema Chodron Copy Share Image
