It is only by making the past alive again for a person that a true growth in the present is facilitated. If the past is cut off, the future does not exist. — Alexander Lowen Copy Share Image
“There can be no resolution leading to growth until the present situation has been faced completely and you have opened to it with mindfulness, allowing the roughness of the situation itself to sand down your own rough edges. In other… — Jon Kabat-Zinn Copy Share Image
