By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom. — B.K.S. Iyengar Copy Share Image
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat. — B.K.S. Iyengar Copy Share Image
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which… — B.K.S. Iyengar Copy Share Image
You must be as joyful when you fail again and again as you are joyful when you succeed. It is often when… — B.K.S. Iyengar Copy Share Image
The ultimate goal of yoga is to realize the brilliance of your soul. — B.K.S. Iyengar Copy Share Image
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target. — B.K.S. Iyengar Copy Share Image
The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed… — B.K.S. Iyengar Copy Share Image
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization… — B.K.S. Iyengar Copy Share Image
A yogi's brain extends from the bottom of the foot to the top of his head — B.K.S. Iyengar Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share Image
The best way to overcome fear is to face with equanimity the situation of which one is afraid. — B.K.S. Iyengar Copy Share Image
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest… — B.K.S. Iyengar Copy Share Image
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of… — B.K.S. Iyengar Copy Share Image
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to… — B.K.S. Iyengar Copy Share Image
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. — B.K.S. Iyengar Copy Share Image
We have two physical eyes, but every pore of the body is also an eye. — B.K.S. Iyengar Copy Share Image
