Worry, shame, and fear can't be the energy with which we deal with food and weight. It only spurs us to eat… — Bill Crawford Copy Share Image
The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel.… — Jack LaLanne Copy Share Image
“What you eat & when you eat matter, but so does what order you eat your foods in. Never eat what Dr.… — David Perlmutter Copy Share Image
For diabetes in particular, we know there's a relationship between lack of glucose regulation and complications like blindness and kidney failure. So… — Eric Topol Copy Share Image
