“Comfort foods they may have been, but helpful foods they most definitely were not. By merging my identity with certain foods and thinking of them as old friends, I found myself in the food equivalent of a co-dependent, destructive relationship.… — Jane Olson Copy Share Image
“Having low self-esteem and a shield of lard are not guarantees of safety. Having a warrior spirit, high self worth (most people are assaulted… — Jane Olson Copy Share Image
“Comfort foods they may have been, but helpful foods they most definitely were not. By merging my identity with certain foods and thinking of… — Jane Olson Copy Share Image
“It's not enough to say you want to lose fifty, seventy, or a hundred and twenty pounds. Because once you hit those magic numbers,… — Jane Olson Copy Share Image
“There are a lot of valid reasons for wanting to feel safer. But hiding from pain or perceived threats behind a wall of weight… — Jane Olson Copy Share Image
